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If there’s one thing most people neglect on a daily basis, it’s taking care of their physical health. Statistically, those who simply increase their intake of water and daily cardio live longer, healthier lives. In honor of World Health Day on April 7, we’ve curated a list of 15 free and useful apps to keep you motivated and movin’.
Check out the list of apps that’ll help you stay fit and healthy.
As we embark on 2019, many people have fitness on the mind. According to the November/December Worldwide Survey of Fitness Trends for 2019, released annually by the ACSM Health & Fitness Journal, wearable technology will be on everyone’s list this year. If you’ve added “get fit” to your list of New Year’s Resolutions this year, then adding a fitness gadget to your routine is a great way to inspire and motivate you! So what are some fitness gadgets that actually work? We’ve got some of our top recommendations below that have the potential to launch you into a healthy fitness routine!
Every year as Winter comes to a close, anticipation builds nationwide for warmer and summer days. The New Year has begun and we are three months into 2019. Have you kept up with your resolutions? It’s never too late to stick with your travel goals for the year and find the right fit for you.
What a wonderful time of year that the holidays are already here! Wondering what’s trendy in 2018? Let us do the work for you in selecting which gift would be perfect for your favorite him/her!
Do you love like to travel the world or are you more of a homebody? Tell us what you are like, and allow us to find the perfect pair of headphones to compliment your lifestyle!
If the first sustained note of Mariah Carey’s “All I Want for Christmas Is You” has you in a sentimental tizzy, then you my friend, are ready for Christmas in October. We love the holiday season here at Rowkin, but we understand how overwhelming the gift shopping process can be. Did you remember to get a gift for Uncle John? What should you get your teenage cousin whos only hobby is blasting emo-revival music from his red-lit cave-room? Don’t worry; Rowkin has got you covered. We’ve listed some of the top holiday tech gifts of 2018, all conveniently available on Amazon, so that you can point, click, and get on with your bad self. Happy shopping!
The age old debate of nature versus nurture is essentially null. It’s true, you are a product of your environment, but you also have the choice to change your environment. That’s the best part about traveling! Heading out on new adventures helps you grow as an individual. Making new friends, becoming acquainted with new cultures, and experiencing all the world has to offer is an incredible way to reignite your fervor for life. Not to get all sentimental and sappy on you all now. After all, this is a guide to…
rat race
ˈrat ˌrās/
noun
A way of life in which people are caught up in a fiercely competitive struggle for wealth or power.
